Live stream preview

Watch this video and more on sculpt and burn

Watch this video and more on sculpt and burn

prenatal 3

20-30 minute workouts • 33m

Up Next in 20-30 minute workouts

  • 1.27.21 barre sculpt

    bar-less barre! grab a set of light weights and a booty band! (option al chair for balance/stability)

  • prenatal 2

    full body prenatal #2. grab a chair, 3lb weights, ankle weights and a yoga mat.

    DISCLAIMER: these workouts are designed for healthy and low risk expectant mothers. always consult with your health care professional or midwife before starting any workout during your pregnancy to asses any risks to...

  • 1.13.21 barre burn

    30 minute barre burn! put on your ankle weights, grab a light set of weights (<3lbs), booty band and a sturdy chair

    NOTE: this class is prenatal approved. I am 17 weeks pregnant.