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9.4.20 cardio sculpt
20-30 minute workouts • 33m
DAY 4 of the SEPTEMBER CHALLENGE! cardio full body sculpt, focusing on the core!
Up Next in 20-30 minute workouts
8.28.20 full body quickie
full body 20 minute sculpt & burn! no equipment necessary!
8.24.20 sculpt & burn express
30 minute full body MAT BASED sculpt & burn! optional 3lb weights & a light to medium booty band.
8.18.20 cardio boxing with Steph
no equipment needed! get your cardio in with a 30 minute full body boxing sesh taught by steph!