quick stretch
10-15 minute workouts • 9m 47s
Up Next in 10-15 minute workouts
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8.17.20 quickie abs
10 minute abs! no equipment needed!
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7.24.20 quickie abs & arms
grab a pilates ball, ankle/wrist weights & a light set of hand weights
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7.17.20 quickie booty 2
work all angles of your seat with ankle weights
