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quickie squats with steph
10-15 minute workouts • 9m 13s
grab a booty band for a 10 minute squat burn out!
Up Next in 10-15 minute workouts
4.19.21 barre inspired arms
grab a set of 3lb or lighter for barre inspired arms!
4.12.21 mat based booty burn
no equipment needed for a mat based booty burn! option to level up with a pair of ankle weights.
quickie arms with light weights
grab 3lb or lighter weights for a 15 min arm burn out