quickie planks with steph
no equipment • 6m 56s
quick 7 minutes of planks. no equipment needed!
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20 minute HIIT
cardio + sculpt in 20. get outside and pair this class with a quick walk or run! no equipment needed!
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quickie standing abs with steph
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cardio scupt quickie with steph
join steph for a 20 minute cardio sculpt. no equipment needed!
