4.6.22 cardio blast
no equipment • 22m
20 minute cardio. 4 rounds of 4 moves. No equipment needed
Up Next in no equipment
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3.30.22 quickie booty
no equipment booty burn
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2.23.22 low abs quickie
lower ab focused quickie! no equipment necessary, but grab ankle weights to level up!
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1.19.22 sculpt & flow
Grab a set of ankle weights for a toning flow
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