Live stream preview
day 3
30 DAY CHALLENGE
•
12m
Day 3 - 30 min run + 12 min stretch
no equipment needed
click here to download PDF:
https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link